Derek Tempongko 5:09 row
1,370
Meters
5:09.0
Time
1:52.7
Pace
98
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1139 |
| Stroke Rate | 21 |
| Stroke Count | 143 |
| Drag Factor | 119 |
October 07, 2020 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.0 | 1,370 | 1:52.7 | 244 | 1139 | 21 |
| 5:00.0 | 1,337 | 1:52.1 | 248 | 1152 | 28 |
| 5:09.0 | 34 | 2:12.3 | 151 | 819 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.