Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/21/20 | 4:56 | 1,220m | 2:01.3 | RowErg | View workout | |
| 10/21/20 | 4:25 | 1,069m | 2:04.2 | RowErg | View workout | |
| 10/21/20 | 6:30 | 1,540m | 2:06.8 | RowErg | View workout | |
| 10/21/20 | 9:19 | 1,954m | 2:23.0 | RowErg | View workout | |
| 10/20/20 | 5:26 | 1,209m | 2:15.1 | RowErg | View workout | |
| 10/20/20 | 10:20 | 2,477m | 2:05.2 | RowErg | View workout | |
| 10/20/20 | 13:26 | 2,991m | 2:14.7 | RowErg | View workout | |
| 10/20/20 | 2:27 | 373m | 3:18.1 | RowErg | View workout | |
| 10/20/20 | 5:08 | 1,315m | 1:57.2 | RowErg | View workout | |
| 10/20/20 | 10:07 | 2,314m | 2:11.1 | RowErg | View workout | |
| 10/20/20 | 13:13 | 2,799m | 2:21.8 | RowErg | View workout | |
| 10/19/20 | 6:57 | 1,472m | 2:21.6 | RowErg | View workout | |
| 10/19/20 | 9:02 | 1,682m | 2:41.1 | RowErg | View workout | |
| 10/19/20 | 11:35 | 2,191m | 2:38.6 | RowErg | View workout | |
| 10/18/20 | 1:55 | 230m | 4:10.0 | RowErg | View workout | |
| 10/18/20 | 5x8:00/1:00r | 9,179m | 2:10.7 | RowErg | View workout | |
| 10/18/20 | 1:39 | 251m | 3:18.4 | RowErg | View workout | |
| 10/18/20 | 10:02 | 2,324m | 2:09.6 | RowErg | View workout | |
| 10/18/20 | 9:42 | 2,369m | 2:02.8 | RowErg | View workout | |
| 10/18/20 | 10:10 | 2,430m | 2:05.6 | RowErg | View workout | |
| 10/17/20 | 1x2000m/4:00r | 7:43.7 | 1:55.9 | RowErg | View workout | |
| 10/17/20 | 2:06 | 315m | 3:21.2 | RowErg | View workout | |
| 10/17/20 | 2000m | 7:44.0 | 1:56.0 | RowErg | View workout | |
| 10/17/20 | 6:08 | 1,399m | 2:11.6 | RowErg | View workout | |
| 10/17/20 | 2:27 | 626m | 1:58.1 | RowErg | View workout |