Derek Tempongko 13:26 row
2,991
Meters
13:26.3
Time
2:14.7
Pace
177
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 327 |
| Drag Factor | 119 |
October 20, 2020 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:26.3 | 2,991 | 2:14.7 | 143 | 791 | 24 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 |
| 13:26.0 | 810 | 2:07.1 | 170 | 885 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.