Derek Tempongko
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/25/20 |
13x1:00/1:00r |
3,857m |
1:41.1 |
RowErg |
View workout
|
10/25/20 |
15:01 |
3,110m |
2:24.9 |
RowErg |
View workout
|
10/24/20 |
3:11 |
520m |
3:03.6 |
RowErg |
View workout
|
10/24/20 |
2:55 |
745m |
1:57.9 |
RowErg |
View workout
|
10/24/20 |
3:31 |
822m |
2:08.8 |
RowErg |
View workout
|
10/24/20 |
5:30 |
1,036m |
2:39.2 |
RowErg |
View workout
|
10/24/20 |
6:14 |
1,402m |
2:13.3 |
RowErg |
View workout
|
10/24/20 |
12:16 |
2,400m |
2:33.4 |
RowErg |
View workout
|
10/24/20 |
5000m |
18:41.0 |
1:52.1 |
RowErg |
View workout
|
10/24/20 |
9:56 |
2,250m |
2:12.6 |
RowErg |
View workout
|
10/23/20 |
1:46 |
314m |
2:50.0 |
RowErg |
View workout
|
10/23/20 |
2:30 |
703m |
1:46.6 |
RowErg |
View workout
|
10/23/20 |
2:30 |
695m |
1:47.9 |
RowErg |
View workout
|
10/23/20 |
10:59 |
2,790m |
1:58.2 |
RowErg |
View workout
|
10/23/20 |
12:56 |
3,172m |
2:02.4 |
RowErg |
View workout
|
10/22/20 |
4:24 |
921m |
2:23.3 |
RowErg |
View workout
|
10/22/20 |
5:38 |
1,323m |
2:07.8 |
RowErg |
View workout
|
10/22/20 |
5:59 |
1,458m |
2:03.1 |
RowErg |
View workout
|
10/22/20 |
5:32 |
1,341m |
2:04.0 |
RowErg |
View workout
|
10/22/20 |
8:09 |
1,733m |
2:21.1 |
RowErg |
View workout
|
10/21/20 |
11:30 |
2,248m |
2:33.6 |
RowErg |
View workout
|
10/21/20 |
10:16 |
2,205m |
2:19.6 |
RowErg |
View workout
|
10/21/20 |
10:56 |
2,098m |
2:36.3 |
RowErg |
View workout
|
10/21/20 |
1:55 |
301m |
3:11.8 |
RowErg |
View workout
|
10/21/20 |
3:00 |
786m |
1:54.5 |
RowErg |
View workout
|