Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/17/20 | 3:27 | 874m | 1:58.8 | RowErg | View workout | |
| 10/17/20 | 5:17 | 1,054m | 2:30.3 | RowErg | View workout | |
| 10/17/20 | 1:51 | 247m | 3:46.5 | RowErg | View workout | |
| 10/17/20 | 3:00 | 826m | 1:48.9 | RowErg | View workout | |
| 10/17/20 | 3:00 | 810m | 1:51.1 | RowErg | View workout | |
| 10/17/20 | 32:01 | 7,671m | 2:05.2 | RowErg | View workout | |
| 10/16/20 | 30:00 | 7,539m | 1:59.3 | RowErg | View workout | |
| 10/16/20 | 6:25 | 1,169m | 2:44.6 | RowErg | View workout | |
| 10/15/20 | 5:33 | 1,205m | 2:18.2 | RowErg | View workout | |
| 10/15/20 | 3:19 | 772m | 2:09.2 | RowErg | View workout | |
| 10/15/20 | 6:09 | 1,439m | 2:08.2 | RowErg | View workout | |
| 10/15/20 | 6:11 | 1,448m | 2:08.4 | RowErg | View workout | |
| 10/15/20 | 8:44 | 1,828m | 2:23.5 | RowErg | View workout | |
| 10/15/20 | 30:00 | 7,711m | 1:56.7 | RowErg | View workout | |
| 10/15/20 | 5:14 | 1,111m | 2:21.4 | RowErg | View workout | |
| 10/14/20 | 6x4:00/3:00r | 6,155m | 1:56.9 | RowErg | View workout | |
| 10/14/20 | v5:49/0:55r...2 | 4,668m | 2:45.9 | RowErg | View workout | |
| 10/14/20 | 1:48 | 301m | 2:59.9 | RowErg | View workout | |
| 10/14/20 | 5:05 | 1,265m | 2:00.7 | RowErg | View workout | |
| 10/14/20 | 14:12 | 3,287m | 2:09.7 | RowErg | View workout | |
| 10/14/20 | 17:25 | 3,941m | 2:12.6 | RowErg | View workout | |
| 10/13/20 | 4:32 | 1,020m | 2:13.7 | RowErg | View workout | |
| 10/13/20 | v5:50/0:51r...2 | 2,831m | 2:21.2 | RowErg | View workout | |
| 10/13/20 | 2:29 | 437m | 2:50.8 | RowErg | View workout | |
| 10/13/20 | 2:34 | 703m | 1:49.8 | RowErg | View workout |