Derek Tempongko
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/13/20 | 4:32 | 1,020m | 2:13.7 | RowErg | View workout | |
| 10/13/20 | v5:50/0:51r...2 | 2,831m | 2:21.2 | RowErg | View workout | |
| 10/13/20 | 2:29 | 437m | 2:50.8 | RowErg | View workout | |
| 10/13/20 | 2:34 | 703m | 1:49.8 | RowErg | View workout | |
| 10/13/20 | 2:37 | 717m | 1:49.9 | RowErg | View workout | |
| 10/13/20 | 10:08 | 2,472m | 2:03.0 | RowErg | View workout | |
| 10/13/20 | 13:47 | 3,093m | 2:13.8 | RowErg | View workout | |
| 10/13/20 | 5:36 | 1,247m | 2:14.8 | RowErg | View workout | |
| 10/12/20 | 2:35 | 340m | 3:48.8 | RowErg | View workout | |
| 10/12/20 | 10000m | 41:38.6 | 2:04.9 | RowErg | View workout | |
| 10/12/20 | v5:49/2:47r...11 | 6,061m | 2:07.8 | RowErg | View workout | |
| 10/11/20 | v5:37/1:14r...11 | 3,613m | 2:09.7 | RowErg | View workout | |
| 10/11/20 | 3:52 | 638m | 3:01.9 | RowErg | View workout | |
| 10/11/20 | 6x3:00/2:00r | 4,711m | 1:54.6 | RowErg | View workout | |
| 10/11/20 | 5:12 | 1,044m | 2:29.8 | RowErg | View workout | |
| 10/10/20 | 2x30:00/6:00r | 14,048m | 2:08.1 | RowErg | View workout | |
| 10/10/20 | 6:03 | 1,241m | 2:26.3 | RowErg | View workout | |
| 10/10/20 | 2:48 | 710m | 1:58.3 | RowErg | View workout | |
| 10/10/20 | 3:48 | 912m | 2:05.2 | RowErg | View workout | |
| 10/10/20 | 7:42 | 1,579m | 2:26.3 | RowErg | View workout | |
| 10/09/20 | v5:48/0:40r...2 | 5,680m | 2:16.2 | RowErg | View workout | |
| 10/09/20 | v5:49/1:23r...2 | 1,989m | 2:23.6 | RowErg | View workout | |
| 10/09/20 | 1:37 | 451m | 1:47.6 | RowErg | View workout | |
| 10/09/20 | 3:06 | 837m | 1:51.2 | RowErg | View workout | |
| 10/09/20 | 10:10 | 2,486m | 2:02.7 | RowErg | View workout |