Derek Tempongko 8:44 row
1,828
Meters
8:44.9
Time
2:23.5
Pace
104
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 215 |
| Drag Factor | 114 |
October 15, 2020 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:44.9 | 1,828 | 2:23.5 | 118 | 707 | 24 |
| 5:00.0 | 961 | 2:36.0 | 92 | 616 | 25 |
| 8:44.0 | 867 | 2:09.1 | 162 | 858 | 23 |
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Workout Graph
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