Derek Tempongko 5:14 row
1,111
Meters
5:14.2
Time
2:21.4
Pace
62
Calories
128
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 107 |
October 15, 2020 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.2 | 1,111 | 2:21.4 | 124 | 726 | 17 | 128 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 21 | 127 |
| 5:14.0 | 37 | 3:09.1 | 52 | 477 | 13 | 128 |
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Workout Graph
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