Derek Tempongko 5:05 row
1,265
Meters
5:05.5
Time
2:00.7
Pace
82
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 113 |
October 14, 2020 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,265 | 2:00.7 | 199 | 984 | 22 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 22 |
| 5:05.0 | 18 | 2:18.8 | 131 | 749 | 0 |
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Workout Graph
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