Derek Tempongko 32:01 row
7,671
Meters
32:01.9
Time
2:05.2
Pace
485
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 24 |
| Stroke Count | 782 |
| Drag Factor | 120 |
October 17, 2020 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:01.9 | 7,671 | 2:05.2 | 178 | 912 | 24 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 22 |
| 20:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 30:00.0 | 1,151 | 2:10.3 | 158 | 844 | 21 |
| 32:01.0 | 497 | 2:01.7 | 194 | 967 | 22 |
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Workout Graph
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