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Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Nicholas Pryszlak

Log

Date Workout Score Ave Comments Action
03/03/21 6x500m/1:00r 10:28.4 1:44.7 View workout
03/02/21 15x500m/1:00r 27:36.3 1:50.4 View workout
03/01/21 16x500m/1:00r 28:37.8 1:47.3 View workout
02/27/21 10x500m/1:00r 17:23.5 1:44.3 View workout
02/26/21 5x500m/1:00r 9:02.4 1:48.4 View workout
02/26/21 10x500m/1:00r 17:41.0 1:46.1 View workout
02/25/21 10000m 39:35.4 1:58.7 View workout
02/24/21 10000m 41:11.2 2:03.5 View workout
02/21/21 2000m 6:49.4 1:42.3 View workout
02/20/21 2000m 6:53.6 1:43.4 View workout
02/19/21 2000m 6:55.8 1:43.9 View workout
02/18/21 15x500m/1:00r 26:43.1 1:46.8 View workout
02/16/21 2000m 7:01.7 1:45.4 View workout
02/15/21 2000m 7:10.5 1:47.6 View workout
02/14/21 10x500m/1:00r 17:48.7 1:46.8 View workout
02/13/21 15x500m/1:00r 27:02.6 1:48.1 View workout
02/12/21 15x500m/1:00r 26:41.4 1:46.7 View workout
02/11/21 500m 1:32.2 1:32.2 View workout
02/11/21 500m 1:33.9 1:33.9 View workout
02/09/21 1x500m/1:00r 1:45.6 1:45.6 View workout
02/09/21 10x500m/1:00r 17:26.9 1:44.6 View workout
02/06/21 5000m 19:07.5 1:54.7 View workout
02/06/21 5000m 19:24.3 1:56.4 View workout
02/02/21 5000m 19:35.6 1:57.5 View workout
02/01/21 10x500m/1:00r 18:22.8 1:50.2 View workout