Nicholas Pryszlak 2x500m/1:00r row
1,000
Meters
3:44.2
Time
1:52.1
Pace
71
Calories
| Rest Distance | 438 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,438 |
| Overall Time | 5:44.2 |
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1155 |
| Stroke Rate | 28 |
| Stroke Count | 159 |
| Drag Factor | 193 |
August 01, 2021 12:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.2 | 1,000 | 1:52.1 | 248 | 1155 | 28 | |
| 1:50.0 | 500 | 1:50.0 | 263 | 1205 | 28 | |
| 1:54.2 | 500 | 1:54.2 | 235 | 1108 | 28 | |
| r438 |
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Workout Graph
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