Nicholas Pryszlak 1x500m/1:00r SkiErg
500
Meters
1:54.7
Time
1:54.7
Pace
34
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 666 |
| Overall Time | 2:54.7 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 88 |
| Drag Factor | 145 |
August 19, 2021 06:03:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 | |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 | |
| r166 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.