HAO LYU
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/01/23 |
19:15 |
3,737m |
2:34.5 |
RowErg |
View workout
|
03/31/23 |
27:08 |
5,469m |
2:28.9 |
RowErg |
View workout
|
03/17/23 |
19:33 |
3,759m |
2:36.1 |
RowErg |
View workout
|
03/14/23 |
19:17 |
3,742m |
2:34.7 |
RowErg |
View workout
|
03/13/23 |
17:14 |
2,957m |
2:54.8 |
SkiErg |
View workout
|
03/10/23 |
20:37 |
3,829m |
2:41.5 |
RowErg |
View workout
|
03/06/23 |
v6000m/6:00r...4 |
13,000m |
2:18.4 |
RowErg |
View workout
|
03/03/23 |
200c |
16:14.5 |
2:20.4 |
SkiErg |
View workout
|
02/28/23 |
2000m |
11:50.0 |
2:57.5 |
SkiErg |
View workout
|
02/28/23 |
4000m |
18:39.7 |
2:19.9 |
RowErg |
View workout
|
02/26/23 |
6x5000m/5:00r |
2:29:58.6 |
2:29.9 |
RowErg |
View workout
|
02/22/23 |
5000m |
26:28.7 |
2:38.8 |
RowErg |
View workout
|
02/17/23 |
45:01 |
9,215m |
2:26.5 |
RowErg |
View workout
|
02/13/23 |
27:20 |
5,012m |
2:43.6 |
SkiErg |
View workout
|
02/13/23 |
24:10 |
5,003m |
2:25.0 |
RowErg |
View workout
|
02/13/23 |
5:11 |
1,004m |
2:35.1 |
RowErg |
View workout
|
02/03/23 |
2000m |
9:41.2 |
2:25.3 |
SkiErg |
View workout
|
02/03/23 |
4000m |
18:34.1 |
2:19.2 |
RowErg |
View workout
|
01/28/23 |
48:21 |
10,001m |
2:25.0 |
RowErg |
View workout
|
11/15/22 |
2000m |
9:47.5 |
2:26.8 |
SkiErg |
View workout
|
11/15/22 |
4000m |
18:46.6 |
2:20.8 |
RowErg |
View workout
|
11/14/22 |
100c |
9:25.8 |
2:33.4 |
SkiErg |
View workout
|
11/14/22 |
1700m |
7:35.0 |
2:13.8 |
RowErg |
View workout
|
09/28/22 |
4:48 |
1,006m |
2:23.1 |
RowErg |
View workout
|
03/31/22 |
v500m/3:27r...4 |
2,000m |
2:27.6 |
SkiErg |
View workout
|