HAO LYU 10:07 row
2,002
Meters
10:07.4
Time
2:31.6
Pace
107
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 100 |
February 14, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.4 | 2,002 | 2:31.6 | 100 | 645 | 19 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 18 |
| 10:00.0 | 976 | 2:33.6 | 96 | 631 | 21 |
| 10:07.4 | 25 | 2:28.0 | 108 | 671 | 16 |
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Workout Graph
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