HAO LYU 9:54 row
2,028
Meters
9:54.7
Time
2:26.6
Pace
113
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 79 |
January 20, 2025 10:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.7 | 2,028 | 2:26.6 | 111 | 682 | 17 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 17 |
| 9:54.7 | 1,092 | 2:14.9 | 142 | 790 | 18 |
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Workout Graph
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