HAO LYU 10:06 row
2,003
Meters
10:06.4
Time
2:31.3
Pace
108
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 20 |
| Stroke Count | 208 |
| Drag Factor | 227 |
February 11, 2025 13:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.4 | 2,003 | 2:31.3 | 101 | 647 | 20 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 25 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 16 |
| 10:06.4 | 15 | 3:33.3 | 36 | 424 | 19 |
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Workout Graph
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