HAO LYU 9:30 row
2,004
Meters
9:30.8
Time
2:22.4
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 19 |
| Stroke Count | 183 |
| Drag Factor | 88 |
February 08, 2025 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.8 | 2,004 | 2:22.4 | 121 | 717 | 19 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 20 |
| 9:30.8 | 994 | 2:16.2 | 138 | 776 | 18 |
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Workout Graph
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