HAO LYU 7:40 row
1,318
Meters
7:40.6
Time
2:54.7
Pace
67
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 77 |
February 14, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:40.6 | 1,318 | 2:54.7 | 66 | 525 | 16 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 18 |
| 7:40.6 | 473 | 2:49.7 | 72 | 546 | 15 |
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Workout Graph
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