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Log

Date Workout Score Ave Comments Action
08/17/25 v1000m/r...9 8,115m 2:27.2

Rowed on EXR: EXR | Quick Row 2 in Cliff Course, Henley - Quick Row 2

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08/10/25 v1000m/r...8 7,110m 2:27.0

Rowed on EXR: EXR | Aerobic Capacity 2 on Hot 'N Cold, EXR World - Aerobic Capacity 2

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07/27/25 24:46 5,054m 2:27.0

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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07/23/25 v3:00/r...12 3,135m 2:23.5

Rowed on EXR: EXR | Interval Ignition on Polar Loop, EXR World - Interval Ignition

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06/26/25 16:54 3,226m 2:37.1

Rowed on EXR: EXR | Just Row on Hot 'N Cold, EXR World

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06/14/25 v2000m/r...4 6,799m 2:31.2

Rowed on EXR: EXR | Regeneration Training 2 in Henley Homecoming, Henley - Regeneration Training 2

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06/08/25 v3:00/r...13 3,839m 2:21.4

Rowed on EXR: EXR | Interval Ignition on Castle Loop, Bled - Interval Ignition

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06/01/25 v2000m/r...7 8,000m 2:23.6

Rowed on EXR: EXR | VO2max Preparation 1 in Yacht Club Loop, Boston - VO2max Preparation 1

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05/25/25 25:43 5,100m 2:31.3

Rowed on EXR: EXR | Just Row on Full Circle, Bled

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05/17/25 v1000m/r...8 8,000m 2:23.6

Rowed on EXR: EXR | Quick Row 2 in Yacht Club Loop, Boston - Quick Row 2

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05/12/25 v2000m/0:30r...5 8,500m 2:23.6

Rowed on EXR: EXR | Olympian FTP on Hot 'N Cold, EXR World - Olympian FTP

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05/08/25 v10:00/r...4 8,017m 2:29.6

Rowed on EXR: EXR | Quick Row 4 on Full Circle, Bled - Quick Row 4

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05/03/25 v1000m/r...10 10,000m 2:23.9

Rowed on EXR: EXR | Anaerobic Capacity 2 on Full Circle, Bled - Anaerobic Capacity 2

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04/29/25 v10:00/r...5 6,020m 2:29.5

Rowed on EXR: EXR | Cadence Drill 3 in Yacht Club Loop, Boston - Cadence Drill 3

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04/27/25 v3000m/r...5 10,000m 2:25.1

Rowed on EXR: EXR | Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3

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04/24/25 27:36 5,435m 2:32.4

Rowed on EXR: EXR | Just Row in Below Boston, Boston

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04/21/25 v2:00/r...20 6,307m 2:22.5

Rowed on EXR: EXR | Long VO2max Intervals 1 on Full Circle, Bled - Long VO2max Intervals 1

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04/05/25 v1000m/r...9 8,115m 2:24.8

Rowed on EXR: EXR | Quick Row 2 in Cliff Course, Henley - Quick Row 2

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04/03/25 v10:00/r...5 6,001m 2:29.9

Rowed on EXR: EXR | Cadence Drill 4 in Boston - Cadence Drill 4

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03/30/25 v1000m/r...8 7,313m 2:25.8

Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3

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03/27/25 v2:30/r...10 3,328m 2:24.2

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

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03/24/25 v1000m/r...7 8,000m 2:25.1

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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03/22/25 v12:30/r...3 6,063m 2:28.4

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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03/16/25 v10:00/r...4 6,189m 2:26.4

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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03/13/25 v4:00/r...8 2,852m 2:27.2

Rowed on EXR: EXR | Lunch HIIT 1 on Bled - Lunch HIIT 1

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