Bruno Barrat v1000m/r...9 row
8,115
Meters
39:49.5
Time
2:27.2
Pace
485
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,115 |
| Overall Time | 39:49.5 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 22 |
| Stroke Count | 864 |
| Drag Factor | 127 |
August 17, 2025 17:20:54
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:49.5 | 8,115 | 2:27.2 | 110 | 677 | 22 |
| 5:02.1 | 1,000 | 2:31.0 | 102 | 649 | 22 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 673 | 21 |
| 4:50.9 | 1,000 | 2:25.4 | 114 | 691 | 22 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 21 |
| 4:39.5 | 1,000 | 2:19.7 | 128 | 741 | 24 |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 687 | 22 |
| 5:00.5 | 1,000 | 2:30.2 | 103 | 655 | 21 |
| 4:54.9 | 1,000 | 2:27.4 | 109 | 675 | 22 |
| 0:39.9 | 115 | 2:53.4 | 67 | 530 | 17 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 2 in Cliff Course, Henley - Quick Row 2