Bruno Barrat v10:00/r...4 row
8,017
Meters
40:00.0
Time
2:29.6
Pace
474
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:26.4 |
| Overall Distance | 8,017 |
| Overall Time | 40:26.4 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 841 |
| Drag Factor | 124 |
May 08, 2025 19:13:11
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,017 | 2:29.6 | 104 | 659 | 21 |
| 10:00.0 | 1,971 | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 2,038 | 2:27.2 | 110 | 677 | 22 |
| 10:00.0 | 1,987 | 2:30.9 | 102 | 649 | 20 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 4 on Full Circle, Bled - Quick Row 4