Bruno Barrat v1000m/r...8 row
8,000
Meters
38:18.3
Time
2:23.6
Pace
487
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 38:18.3 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 851 |
| Drag Factor | 123 |
May 17, 2025 16:40:25
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:18.3 | 8,000 | 2:23.6 | 118 | 706 | 22 |
| 4:59.0 | 1,000 | 2:29.5 | 105 | 660 | 22 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 21 |
| 4:47.4 | 1,000 | 2:23.7 | 118 | 705 | 22 |
| 4:34.5 | 1,000 | 2:17.2 | 135 | 765 | 24 |
| 4:34.9 | 1,000 | 2:17.4 | 135 | 763 | 24 |
| 4:49.0 | 1,000 | 2:24.5 | 116 | 699 | 22 |
| 4:53.5 | 1,000 | 2:26.7 | 111 | 681 | 21 |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 2 in Yacht Club Loop, Boston - Quick Row 2