Bruno Barrat v3000m/r...5 row
10,000
Meters
48:23.8
Time
2:25.1
Pace
603
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,000 |
| Overall Time | 48:23.8 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 1065 |
| Drag Factor | 122 |
April 27, 2025 15:39:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:23.8 | 10,000 | 2:25.1 | 114 | 693 | 22 |
| 14:42.0 | 3,000 | 2:27.0 | 110 | 679 | 21 |
| 9:39.0 | 2,000 | 2:24.7 | 115 | 697 | 22 |
| 9:16.0 | 2,000 | 2:19.0 | 130 | 748 | 24 |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 23 |
| 5:02.4 | 1,000 | 2:31.2 | 101 | 648 | 21 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 3 on Trail of Extremes, EXR World - Quick Row 3