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Bruno Barrat v2:00/r...20 row

6,307

Meters

29:58.0

Time

2:22.5

Pace

388

Calories

Rest Distance0
Rest Time
Overall Distance6,307
Overall Time29:58.0
Average Watts121
Calories Per Hour715
Stroke Rate22
Stroke Count674
Drag Factor122

April 21, 2025 15:10:19

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Long VO2max Intervals 1 on Full Circle, Bled - Long VO2max Intervals 1

Intervals

Time Meters Pace Watts Cal/Hr S/M
29:58.0 6,307 2:22.5 121 715 22
2:00.0 381 2:37.4 90 608 21
2:00.0 410 2:26.3 112 684 22
0:50.0 170 2:27.0 110 678 22
0:09.0 36 2:05.0 179 916 27
0:50.0 172 2:25.3 114 692 20
0:09.0 36 2:05.0 179 916 33
1:00.0 210 2:22.8 120 713 22
0:30.0 131 1:54.5 233 1102 28
2:30.0 549 2:16.6 137 772 24
2:00.0 410 2:26.3 112 684 22
0:30.0 126 1:59.0 207 1013 26
2:30.0 547 2:17.1 136 767 24
2:00.0 393 2:32.6 98 638 23
0:30.0 127 1:58.1 212 1031 26
2:30.0 552 2:15.8 140 780 23
2:00.0 416 2:24.2 117 701 22
0:30.0 124 2:00.9 198 980 24
2:30.0 534 2:20.4 126 734 23
2:00.0 383 2:36.6 91 613 22
3:00.0 600 2:30.0 104 656 20

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Workout Graph

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