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Log

Date Workout Score Ave Comments Action
03/27/25 v2:30/r...10 3,328m 2:24.2

Rowed on EXR: EXR | HIIT and Hold On on EXR World - HIIT and Hold On

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03/24/25 v1000m/r...7 8,000m 2:25.1

Rowed on EXR: EXR | Aerobic Capacity 1 on EXR World - Aerobic Capacity 1

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03/22/25 v12:30/r...3 6,063m 2:28.4

Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1

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03/16/25 v10:00/r...4 6,189m 2:26.4

Rowed on EXR: EXR | Regeneration Training 3 on EXR World - Regeneration Training 3

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03/13/25 v4:00/r...8 2,852m 2:27.2

Rowed on EXR: EXR | Lunch HIIT 1 on Bled - Lunch HIIT 1

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03/09/25 9:55 2,018m 2:27.5

Rowed on EXR: EXR | Just Row on EXR World

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02/23/25 v4:00/r...15 4,011m 2:25.1

Rowed on EXR: EXR | Above and below - Lunch edition on EXR World - Above and below - Lunch edition

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02/16/25 v1000m/r...8 8,000m 2:25.7

Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2

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02/02/25 v10:00/r...5 6,026m 2:29.3

Rowed on EXR: EXR | Regeneration Training 1 in Boston - Regeneration Training 1

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01/16/25 20:00 4,076m 2:27.2 View workout
12/01/24 6000m 28:17.5 2:21.4 View workout
11/24/24 v2000m/3:00r...4 5,000m 2:17.0 View workout
11/23/24 5000m 23:45.5 2:22.5 View workout
11/20/24 5000m 23:46.5 2:22.6 View workout
11/10/24 6000m 28:53.1 2:24.4 View workout
11/03/24 v500m/2:00r...5 3,500m 2:20.2 View workout
10/27/24 6000m 29:41.9 2:28.4 View workout
10/26/24 6000m 30:26.3 2:32.1 View workout
10/23/24 3000m 14:08.6 2:21.4 View workout
10/16/24 3000m 14:13.9 2:22.3 View workout
09/28/24 15:00 3,210m 2:20.1 View workout
09/19/24 15:00 3,114m 2:24.5 View workout
08/24/24 5000m 24:06.9 2:24.6 View workout
08/19/24 2:47 474m 2:57.0 View workout
07/31/24 10:00 2,062m 2:25.4 View workout