Bruno Barrat v1000m/r...8 row
8,000
Meters
38:52.6
Time
2:25.7
Pace
479
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 38:52.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 855 |
| Drag Factor | 0 |
February 16, 2025 17:00:48
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:52.6 | 8,000 | 2:25.7 | 113 | 688 | 22 |
| 4:55.5 | 1,000 | 2:27.7 | 109 | 673 | 23 |
| 4:52.9 | 1,000 | 2:26.4 | 111 | 683 | 20 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 705 | 22 |
| 4:41.4 | 1,000 | 2:20.7 | 126 | 732 | 23 |
| 4:45.0 | 1,000 | 2:22.5 | 121 | 716 | 23 |
| 4:54.4 | 1,000 | 2:27.2 | 110 | 677 | 22 |
| 4:59.5 | 1,000 | 2:29.7 | 104 | 658 | 20 |
| 4:56.4 | 1,000 | 2:28.2 | 108 | 670 | 22 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Quick Row 2 on EXR World - Quick Row 2