Bruno Barrat v12:30/r...3 row
6,063
Meters
30:00.0
Time
2:28.4
Pace
357
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,063 |
| Overall Time | 30:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 655 |
| Drag Factor | 0 |
March 22, 2025 16:53:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,063 | 2:28.4 | 107 | 668 | 22 |
| 12:30.0 | 2,514 | 2:29.1 | 105 | 662 | 21 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 22 |
| 12:30.0 | 2,525 | 2:28.5 | 107 | 667 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Quick Row 1 on EXR World - Quick Row 1