Bruno Barrat v4:00/r...8 row
2,852
Meters
14:00.0
Time
2:27.2
Pace
171
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,852 |
| Overall Time | 14:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 21 |
| Stroke Count | 300 |
| Drag Factor | 0 |
March 13, 2025 19:40:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,852 | 2:27.2 | 110 | 677 | 21 |
| 4:00.0 | 794 | 2:31.1 | 101 | 648 | 21 |
| 0:12.0 | 46 | 2:10.4 | 158 | 842 | 25 |
| 1:48.0 | 379 | 2:22.4 | 121 | 716 | 22 |
| 0:12.0 | 47 | 2:07.6 | 168 | 878 | 25 |
| 1:48.0 | 378 | 2:22.8 | 120 | 713 | 22 |
| 0:12.0 | 47 | 2:07.6 | 168 | 878 | 25 |
| 1:48.0 | 370 | 2:25.9 | 113 | 687 | 23 |
| 4:00.0 | 791 | 2:31.7 | 100 | 644 | 20 |
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Workout Graph
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Rowed on EXR: EXR | Lunch HIIT 1 on Bled - Lunch HIIT 1