Bruno Barrat v2000m/r...7 row
8,000
Meters
38:17.7
Time
2:23.6
Pace
485
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,000 |
| Overall Time | 38:17.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 856 |
| Drag Factor | 127 |
June 01, 2025 10:06:22
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:17.7 | 8,000 | 2:23.6 | 118 | 706 | 22 |
| 9:54.5 | 2,000 | 2:28.6 | 107 | 666 | 22 |
| 6:54.5 | 1,500 | 2:18.1 | 133 | 756 | 24 |
| 2:31.4 | 500 | 2:31.4 | 101 | 647 | 21 |
| 6:54.0 | 1,500 | 2:18.0 | 133 | 758 | 22 |
| 2:35.5 | 500 | 2:35.5 | 93 | 620 | 21 |
| 6:53.9 | 1,500 | 2:17.9 | 133 | 758 | 24 |
| 2:33.9 | 500 | 2:33.9 | 96 | 630 | 21 |
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Workout Graph
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Rowed on EXR: EXR | VO2max Preparation 1 in Yacht Club Loop, Boston - VO2max Preparation 1