Bruno Barrat v2000m/0:30r...5 row
8,500
Meters
40:41.7
Time
2:23.6
Pace
518
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 8,500 |
| Overall Time | 42:11.7 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
| Stroke Count | 902 |
| Drag Factor | 121 |
May 12, 2025 18:40:18
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:41.7 | 8,500 | 2:23.6 | 118 | 706 | 22 |
| 9:58.0 | 2,000 | 2:29.5 | 105 | 660 | 20 |
| 9:26.4 | 2,000 | 2:21.6 | 123 | 724 | 23 |
| 9:02.0 | 2,000 | 2:15.5 | 141 | 784 | 25 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 22 |
| 2:35.9 | 500 | 2:35.9 | 92 | 617 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Olympian FTP on Hot 'N Cold, EXR World - Olympian FTP