Bruno Barrat v1000m/r...8 row
7,313
Meters
35:33.3
Time
2:25.8
Pace
442
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,313 |
| Overall Time | 35:33.3 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 787 |
| Drag Factor | 0 |
March 30, 2025 15:58:42
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:33.3 | 7,313 | 2:25.8 | 113 | 688 | 22 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 625 | 21 |
| 4:41.0 | 1,000 | 2:20.5 | 126 | 734 | 23 |
| 4:55.9 | 1,000 | 2:27.9 | 108 | 671 | 21 |
| 3:22.0 | 750 | 2:14.6 | 143 | 793 | 24 |
| 6:08.5 | 1,250 | 2:27.4 | 109 | 676 | 22 |
| 3:21.5 | 750 | 2:14.3 | 144 | 796 | 25 |
| 6:15.4 | 1,250 | 2:30.1 | 103 | 655 | 22 |
| 1:39.5 | 313 | 2:38.9 | 87 | 599 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Aerobic Capacity 3 on EXR World - Aerobic Capacity 3