Joseph Montey

Log

Date Workout Score Ave Comments Action
11/27/23 2:58 530m 2:48.6 View workout
11/26/23 3x700m/2:00r 10:14.5 2:26.3 View workout
11/26/23 2x1000m/2:00r 8:24.8 2:06.2 View workout
11/26/23 5:45 1,017m 2:49.6 View workout
11/25/23 0:30 145m 1:43.4 View workout
11/25/23 3x600m/1:30r 9:09.8 2:32.7 View workout
11/24/23 3x2000m/2:00r 13:28.5 2:14.7 View workout
11/23/23 2x600m/1:30r 6:20.8 2:38.6 View workout
11/23/23 v1000m/3:00r...3 3,000m 2:06.4 View workout
11/23/23 5:42 1,016m 2:48.6 View workout
11/22/23 3x600m/1:30r 9:05.4 2:31.5 View workout
11/21/23 3x500m/1:30r 7:44.6 2:34.8 View workout
11/20/23 3x500m/1:30r 7:28.9 2:29.6 View workout
11/19/23 3:58 735m 2:42.5 View workout
11/19/23 12:07 5,287m 2:17.5 View workout
11/16/23 v1:00/1:00r...7 4,093m 2:08.2 View workout
11/16/23 5:29 1,015m 2:42.2 View workout
11/14/23 2x700m/2:00r 6:16.1 2:14.3 View workout
11/14/23 5:40 1,013m 2:48.1 View workout
11/07/23 3x1500m/2:00r 9:47.7 2:10.6 View workout
11/07/23 2:40 1,040m 2:34.2 View workout
10/31/23 7:17 3,047m 2:23.5 View workout
10/31/23 3x700m/2:00r 9:23.9 2:14.2 View workout
10/31/23 5:50 1,014m 2:52.6 View workout
10/30/23 10:14 4,067m 2:31.1 View workout