Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
12/22/23 |
4:04 |
784m |
2:35.7 |
SkiErg |
View workout
|
12/21/23 |
10:06 |
4,217m |
2:23.8 |
BikeErg |
View workout
|
12/21/23 |
v0:20/0:10r...8 |
1,585m |
1:40.9 |
BikeErg |
View workout
|
12/21/23 |
6:46 |
1,262m |
2:40.8 |
RowErg |
View workout
|
12/21/23 |
3:57 |
770m |
2:34.3 |
SkiErg |
View workout
|
12/20/23 |
v750m/3:46r...4 |
3,000m |
2:09.9 |
RowErg |
View workout
|
12/20/23 |
6:36 |
1,273m |
2:35.5 |
RowErg |
View workout
|
12/20/23 |
3:57 |
767m |
2:34.5 |
SkiErg |
View workout
|
12/19/23 |
10:12 |
4,039m |
2:31.5 |
BikeErg |
View workout
|
12/19/23 |
2000m |
8:56.9 |
2:14.2 |
SkiErg |
View workout
|
12/19/23 |
4:00 |
773m |
2:35.7 |
SkiErg |
View workout
|
12/19/23 |
6:56 |
1,269m |
2:44.1 |
RowErg |
View workout
|
12/13/23 |
5:01 |
2,039m |
2:27.7 |
BikeErg |
View workout
|
12/13/23 |
5:42 |
1,021m |
2:47.6 |
RowErg |
View workout
|
12/12/23 |
10:17 |
4,042m |
2:32.6 |
BikeErg |
View workout
|
12/12/23 |
v750m/3:10r...5 |
3,750m |
2:18.5 |
RowErg |
View workout
|
12/12/23 |
6:59 |
1,266m |
2:45.6 |
RowErg |
View workout
|
12/12/23 |
3:59 |
768m |
2:35.9 |
SkiErg |
View workout
|
12/11/23 |
30:10 |
11,839m |
2:32.8 |
BikeErg |
View workout
|
12/11/23 |
6:50 |
1,266m |
2:42.1 |
RowErg |
View workout
|
12/11/23 |
4:03 |
785m |
2:35.2 |
SkiErg |
View workout
|
12/08/23 |
v750m/2:21r...2 |
1,500m |
2:08.3 |
RowErg |
View workout
|
12/08/23 |
6:41 |
1,271m |
2:37.8 |
RowErg |
View workout
|
12/08/23 |
4:10 |
771m |
2:42.1 |
SkiErg |
View workout
|
12/07/23 |
12:32 |
5,063m |
2:28.6 |
BikeErg |
View workout
|