Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/30/24 |
7:11 |
1,508m |
2:23.0 |
RowErg |
View workout
|
01/30/24 |
3:49 |
771m |
2:29.0 |
SkiErg |
View workout
|
01/28/24 |
10:06 |
4,657m |
2:10.2 |
BikeErg |
View workout
|
01/26/24 |
13:07 |
5,830m |
2:14.9 |
BikeErg |
View workout
|
01/25/24 |
6:46 |
1,269m |
2:40.3 |
RowErg |
View workout
|
01/24/24 |
10:06 |
4,161m |
2:25.8 |
BikeErg |
View workout
|
01/14/24 |
18:06 |
8,139m |
2:13.4 |
BikeErg |
View workout
|
01/12/24 |
6:27 |
1,260m |
2:33.8 |
RowErg |
View workout
|
01/12/24 |
3:50 |
776m |
2:28.1 |
SkiErg |
View workout
|
01/11/24 |
3:55 |
785m |
2:29.7 |
SkiErg |
View workout
|
01/11/24 |
6:51 |
1,265m |
2:42.7 |
RowErg |
View workout
|
01/09/24 |
2:36 |
492m |
2:39.2 |
SkiErg |
View workout
|
01/07/24 |
v500m/0:32r...3 |
2,000m |
1:56.0 |
MultiErg |
View workout
|
01/02/24 |
15:00 |
6,889m |
2:10.6 |
BikeErg |
View workout
|
01/02/24 |
7:01 |
1,259m |
2:47.1 |
RowErg |
View workout
|
01/01/24 |
6:20 |
1,270m |
2:29.6 |
RowErg |
View workout
|
01/01/24 |
3:46 |
767m |
2:27.3 |
SkiErg |
View workout
|
12/31/23 |
5:26 |
1,020m |
2:40.1 |
RowErg |
View workout
|
12/31/23 |
2:41 |
551m |
2:26.0 |
SkiErg |
View workout
|
12/29/23 |
2:43 |
569m |
2:23.9 |
SkiErg |
View workout
|
12/27/23 |
4000m |
7:55.2 |
1:58.8 |
BikeErg |
View workout
|
12/27/23 |
4:03 |
1,597m |
2:32.2 |
BikeErg |
View workout
|
12/22/23 |
9:37 |
4,181m |
2:18.1 |
BikeErg |
View workout
|
12/22/23 |
v2:30/2:29r...5 |
2,872m |
2:10.5 |
RowErg |
View workout
|
12/22/23 |
6:46 |
1,272m |
2:39.7 |
RowErg |
View workout
|