Joseph Montey 5:33 row
1,008
Meters
5:33.8
Time
2:45.5
Pace
51
Calories
99
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 121 |
November 30, 2023 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.8 | 1,008 | 2:45.5 | 77 | 565 | 22 | 99 |
| 5:00.0 | 890 | 2:48.5 | 73 | 551 | 24 | 99 |
| 5:33.8 | 119 | 2:22.0 | 122 | 720 | 20 | 99 |
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Workout Graph
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