Joseph Montey 2x1000m/2:00r row
2,000
Meters
8:24.8
Time
2:06.2
Pace
125
Calories
123
Heart Rate
| Rest Distance | 357 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,357 |
| Overall Time | 12:24.8 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 27 |
| Stroke Count | 227 |
| Drag Factor | 122 |
November 26, 2023 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.8 | 2,000 | 2:06.2 | 174 | 899 | 27 | 123 |
| 4:13.0 | 1,000 | 2:06.5 | 173 | 895 | 28 | 119 |
| 4:11.8 | 1,000 | 2:05.9 | 175 | 903 | 26 | 127 |
| r357 |
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Workout Graph
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