Joseph Montey 5:45 row
1,017
Meters
5:45.1
Time
2:49.6
Pace
52
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 22 |
| Stroke Count | 136 |
| Drag Factor | 122 |
November 26, 2023 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.1 | 1,017 | 2:49.6 | 72 | 546 | 22 | 95 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 | 94 |
| 5:45.1 | 153 | 2:27.3 | 109 | 676 | 21 | 96 |
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Workout Graph
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