Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/23/23 |
5:38 |
1,013m |
2:47.0 |
RowErg |
View workout
|
08/22/23 |
20:08 |
8,070m |
2:29.7 |
BikeErg |
View workout
|
08/22/23 |
10x800m/2:15r |
36:19.8 |
2:16.2 |
RowErg |
View workout
|
08/22/23 |
6:02 |
1,018m |
2:58.1 |
RowErg |
View workout
|
08/20/23 |
v1:00/2:00r...5 |
2,918m |
2:13.6 |
RowErg |
View workout
|
08/19/23 |
8:19 |
3,051m |
2:43.5 |
BikeErg |
View workout
|
08/19/23 |
5000m |
20:48.1 |
2:04.8 |
RowErg |
View workout
|
08/19/23 |
5:46 |
1,012m |
2:51.2 |
RowErg |
View workout
|
08/18/23 |
v4:00/2:00r...4 |
3,756m |
2:07.7 |
RowErg |
View workout
|
08/18/23 |
5:58 |
1,012m |
2:56.9 |
RowErg |
View workout
|
08/16/23 |
10:19 |
2,016m |
2:33.6 |
RowErg |
View workout
|
08/15/23 |
17:11 |
6,761m |
2:32.5 |
BikeErg |
View workout
|
08/15/23 |
5x1000m/2:15r |
23:06.5 |
2:18.6 |
RowErg |
View workout
|
08/15/23 |
5:17 |
1,013m |
2:36.6 |
RowErg |
View workout
|
08/14/23 |
5:52 |
1,012m |
2:53.9 |
RowErg |
View workout
|
08/13/23 |
10:33 |
4,099m |
2:34.5 |
BikeErg |
View workout
|
08/13/23 |
9:07 |
1,579m |
2:53.4 |
RowErg |
View workout
|
08/11/23 |
v1000m/2:00r...3 |
3,000m |
2:34.8 |
RowErg |
View workout
|
08/10/23 |
v2000m/3:00r...3 |
3,500m |
2:04.6 |
RowErg |
View workout
|
08/10/23 |
5:55 |
1,005m |
2:56.7 |
RowErg |
View workout
|
08/09/23 |
9:43 |
4,044m |
2:24.2 |
BikeErg |
View workout
|
08/08/23 |
5x800m/2:00r |
17:53.7 |
2:14.2 |
RowErg |
View workout
|
08/08/23 |
5:51 |
1,012m |
2:53.5 |
RowErg |
View workout
|
08/03/23 |
v4:00/2:00r...6 |
4,999m |
2:24.0 |
RowErg |
View workout
|
08/02/23 |
5:44 |
1,015m |
2:49.6 |
RowErg |
View workout
|