Joseph Montey

Log

Date Workout Score Ave Comments Action
04/28/23 v3000m/2:00r...1 3,000m 2:16.2 View workout
04/20/23 v2:00/1:00r...3 1,230m 2:08.3 View workout
04/18/23 v0:20/0:10r...8 1,385m 1:55.5

Tabata

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03/26/23 v2:00/2:00r...5 6,946m 2:00.9 View workout
03/24/23 v1:00/1:00r...7 4,267m 2:03.0 View workout
03/19/23 v500m/0:45r...12 6,000m 1:59.4 View workout
03/17/23 v2:00/1:00r...6 2,695m 2:13.5 View workout
03/12/23 v50c/2:00r...5 2,339m 2:06.4 View workout
03/06/23 v0:20/0:10r...8 1,364m 1:57.3

Tabata

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03/03/23 2000m 9:04.3 2:16.0 View workout
03/01/23 2000m 7:59.7 1:59.9 View workout
02/27/23 v0:20/0:10r...8 1,427m 1:52.1

Tabata

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02/20/23 v0:20/0:10r...8 1,410m 1:53.4

Tabata

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02/19/23 10000m 24:28.8 2:26.8 View workout
02/15/23 5000m 22:23.8 2:14.3

95% effort

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02/13/23 v0:20/0:10r...8 1,404m 1:53.9

v:20/:10r...8

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02/12/23 v2:00/1:00r...6 2,699m 2:13.3 View workout
02/10/23 910m 4:15.9 2:20.6 View workout
02/10/23 2:13 290m 3:50.5 View workout
02/06/23 v0:20/0:10r...8 1,353m 1:58.2

Tabata

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02/05/23 v3:00/r...12 4,737m 2:31.9 View workout
02/05/23 2:25 328m 3:41.6 View workout
01/27/23 6:57 2,728m 2:32.9 View workout
01/25/23 4:06 1,625m 2:31.8 View workout
01/22/23 8:05 3,264m 2:28.8 View workout