Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
04/28/23 |
v3000m/2:00r...1 |
3,000m |
2:16.2 |
BikeErg |
View workout
|
04/20/23 |
v2:00/1:00r...3 |
1,230m |
2:08.3 |
RowErg |
View workout
|
04/18/23 |
v0:20/0:10r...8 |
1,385m |
1:55.5 |
BikeErg |
View workout
|
03/26/23 |
v2:00/2:00r...5 |
6,946m |
2:00.9 |
BikeErg |
View workout
|
03/24/23 |
v1:00/1:00r...7 |
4,267m |
2:03.0 |
RowErg |
View workout
|
03/19/23 |
v500m/0:45r...12 |
6,000m |
1:59.4 |
BikeErg |
View workout
|
03/17/23 |
v2:00/1:00r...6 |
2,695m |
2:13.5 |
RowErg |
View workout
|
03/12/23 |
v50c/2:00r...5 |
2,339m |
2:06.4 |
RowErg |
View workout
|
03/06/23 |
v0:20/0:10r...8 |
1,364m |
1:57.3 |
BikeErg |
View workout
|
03/03/23 |
2000m |
9:04.3 |
2:16.0 |
RowErg |
View workout
|
03/01/23 |
2000m |
7:59.7 |
1:59.9 |
RowErg |
View workout
|
02/27/23 |
v0:20/0:10r...8 |
1,427m |
1:52.1 |
BikeErg |
View workout
|
02/20/23 |
v0:20/0:10r...8 |
1,410m |
1:53.4 |
BikeErg |
View workout
|
02/19/23 |
10000m |
24:28.8 |
2:26.8 |
BikeErg |
View workout
|
02/15/23 |
5000m |
22:23.8 |
2:14.3 |
RowErg |
View workout
|
02/13/23 |
v0:20/0:10r...8 |
1,404m |
1:53.9 |
BikeErg |
View workout
|
02/12/23 |
v2:00/1:00r...6 |
2,699m |
2:13.3 |
RowErg |
View workout
|
02/10/23 |
910m |
4:15.9 |
2:20.6 |
RowErg |
View workout
|
02/10/23 |
2:13 |
290m |
3:50.5 |
RowErg |
View workout
|
02/06/23 |
v0:20/0:10r...8 |
1,353m |
1:58.2 |
BikeErg |
View workout
|
02/05/23 |
v3:00/r...12 |
4,737m |
2:31.9 |
RowErg |
View workout
|
02/05/23 |
2:25 |
328m |
3:41.6 |
RowErg |
View workout
|
01/27/23 |
6:57 |
2,728m |
2:32.9 |
BikeErg |
View workout
|
01/25/23 |
4:06 |
1,625m |
2:31.8 |
BikeErg |
View workout
|
01/22/23 |
8:05 |
3,264m |
2:28.8 |
BikeErg |
View workout
|