Joseph Montey
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
08/01/23 |
v1:00/2:00r...5 |
3,347m |
2:14.4 |
RowErg |
View workout
|
08/01/23 |
3:35 |
502m |
3:34.5 |
RowErg |
View workout
|
07/30/23 |
v1000m/1:00r...4 |
4,000m |
2:09.3 |
RowErg |
View workout
|
07/27/23 |
v0:20/0:10r...8 |
1,411m |
1:53.3 |
BikeErg |
View workout
|
07/25/23 |
2000m |
7:39.4 |
1:54.8 |
RowErg |
View workout
|
07/23/23 |
v1:00/1:00r...7 |
2,507m |
1:59.6 |
RowErg |
View workout
|
07/21/23 |
8:58 |
2,029m |
2:12.6 |
RowErg |
View workout
|
07/20/23 |
9:01 |
4,075m |
2:12.8 |
BikeErg |
View workout
|
07/20/23 |
2:09 |
905m |
2:22.5 |
BikeErg |
View workout
|
07/19/23 |
12:08 |
4,560m |
2:39.8 |
BikeErg |
View workout
|
07/18/23 |
v0:20/0:10r...8 |
1,421m |
1:52.5 |
BikeErg |
View workout
|
07/16/23 |
v1:00/1:00r...10 |
5,099m |
1:57.6 |
BikeErg |
View workout
|
07/15/23 |
200m |
0:35.3 |
1:28.2 |
RowErg |
View workout
|
07/13/23 |
v3:00/2:00r...5 |
4,493m |
2:06.8 |
RowErg |
View workout
|
07/11/23 |
v1000m/3:00r...3 |
3,000m |
2:09.1 |
RowErg |
View workout
|
07/04/23 |
500m |
1:30.7 |
1:30.7 |
RowErg |
View workout
|
07/02/23 |
3007m |
12:52.9 |
2:08.5 |
RowErg |
View workout
|
06/30/23 |
1302m |
5:33.6 |
2:08.1 |
RowErg |
View workout
|
06/30/23 |
2:21 |
335m |
3:30.5 |
RowErg |
View workout
|
06/25/23 |
v500m/0:45r...12 |
6,000m |
1:56.8 |
BikeErg |
View workout
|
06/23/23 |
v500m/2:00r...5 |
3,500m |
2:02.0 |
RowErg |
View workout
|
06/19/23 |
1900m |
7:25.4 |
1:57.2 |
RowErg |
View workout
|
05/29/23 |
v0:20/0:10r...8 |
1,427m |
1:52.1 |
BikeErg |
View workout
|
05/26/23 |
v250m/0:45r...5 |
1,250m |
2:05.7 |
RowErg |
View workout
|
05/01/23 |
v0:20/0:10r...8 |
1,442m |
1:50.9 |
BikeErg |
View workout
|