Joseph Montey 0:30 SkiErg
145
Meters
0:30.0
Time
1:43.4
Pace
11
Calories
128
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 60 |
November 25, 2023 15:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 56 | 128 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 56 | 128 |
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Workout Graph
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