Joseph Montey v500m/0:13r...3
2,000
Meters
6:52.8
Time
2:01.2
Pace
97
Calories
122
Heart Rate
Transition Time | 0:49.0 |
---|
Average Watts | 197 |
---|---|
Calories Per Hour | 981 |
Stroke Rate | 10 |
November 28, 2023 10:52:15
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
---|---|---|---|---|---|---|---|
6:52.8 | 2,000 | 2:01.2 | 197 | 981 | 10 | 122 | |
1:59.6 | 500 | ![]() |
1:59.6 | 205 | 1004 | 30 | 107 |
2:08.6 | 500 | ![]() |
2:08.6 | 165 | 866 | 39 | 128 |
1:55.6 | 1,000 | ![]() |
1:55.6 | 227 | 1079 | 90 | 133 |
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Workout Graph

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