Jonathan Benissan

Log

Date Workout Score Ave Comments Action
04/24/23 6x2000m/3:00r 48:56.1 2:02.3 View workout
04/24/23 1:14 268m 2:19.1 View workout
04/21/23 4x3000m/5:00r 50:27.1 2:06.1 View workout
04/21/23 1:38 355m 2:18.7 View workout
04/20/23 55:00 20,915m 2:37.7 View workout
04/18/23 2x20:00/2:00r 9,316m 2:08.8 View workout
04/01/23 4:19 843m 2:33.7 View workout
03/30/23 2x9:00/7:00r 4,424m 2:02.0 View workout
03/30/23 5:02 924m 2:43.4 View workout
03/29/23 1:41 579m 2:55.8 View workout
03/29/23 6:07 1,861m 3:17.2 View workout
03/29/23 48:55.0 12,000m 4:04.5

W/ GMANoly

View workout
03/28/23 12x1:00/1:00r 3,411m 1:45.5 View workout
03/28/23 6:47 1,248m 2:43.3 View workout
03/27/23 2:31 603m 2:05.2 View workout
03/27/23 3x20:00/3:00r 13,996m 2:08.6 View workout
03/27/23 4:50 953m 2:32.5 View workout
03/25/23 50:00.0 11,761m 2:07.5 View workout
03/24/23 2x10:00/5:00r 4,841m 2:03.9 View workout
03/23/23 2x12:00/7:00r 5,877m 2:02.5 View workout
03/20/23 40:42 40:42.9 2:02.1 View workout
03/17/23 100m 0:18.1 1:30.5 View workout
03/17/23 4x2000m/5:00r 32:28.0 2:01.7 View workout
03/17/23 5:04 920m 2:45.6 View workout
03/16/23 6000m 24:12.1 2:01.0 View workout