Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
01/23/24 |
2:11 |
459m |
2:23.6 |
RowErg |
View workout
|
01/22/24 |
5x2000m/2:00r |
40:38.2 |
2:01.9 |
RowErg |
View workout
|
01/22/24 |
3:32 |
826m |
2:08.5 |
RowErg |
View workout
|
01/22/24 |
23:55 |
23:55.7 |
1:59.6 |
RowErg |
View workout
|
01/20/24 |
5:00 |
1,146m |
2:10.8 |
RowErg |
View workout
|
01/20/24 |
5:06 |
1,166m |
2:11.2 |
RowErg |
View workout
|
01/20/24 |
2000m |
7:20.0 |
1:50.0 |
RowErg |
View workout
|
01/20/24 |
3:25 |
505m |
3:23.0 |
RowErg |
View workout
|
01/19/24 |
2x10:00/2:00r |
4,861m |
2:03.4 |
RowErg |
View workout
|
01/19/24 |
10:01 |
2,433m |
2:03.6 |
RowErg |
View workout
|
01/18/24 |
5x2000m/2:00r |
39:49.4 |
1:59.4 |
RowErg |
View workout
|
01/18/24 |
3:06 |
697m |
2:13.5 |
RowErg |
View workout
|
01/18/24 |
4:07 |
692m |
2:58.6 |
RowErg |
View workout
|
01/18/24 |
5x6:00/3:00r |
7,677m |
1:57.2 |
RowErg |
View workout
|
12/08/23 |
20:00 |
4,751m |
2:06.2 |
RowErg |
View workout
|
12/08/23 |
8:00 |
1,863m |
2:08.8 |
RowErg |
View workout
|
12/07/23 |
2000m |
7:18.3 |
1:49.5 |
RowErg |
View workout
|
12/07/23 |
2:47 |
600m |
2:19.7 |
RowErg |
View workout
|
12/05/23 |
32x250m/1:00r |
27:52.8 |
1:44.5 |
RowErg |
View workout
|
12/05/23 |
1x250m/1:00r |
0:52.5 |
1:45.0 |
RowErg |
View workout
|
12/04/23 |
2x5000m/2:00r |
40:31.8 |
2:01.5 |
RowErg |
View workout
|
12/02/23 |
30:00 |
7,287m |
2:03.5 |
RowErg |
View workout
|
12/01/23 |
3x18:00/2:00r |
12,958m |
2:05.0 |
RowErg |
View workout
|
11/28/23 |
v250m/1:00r...24 |
6,000m |
1:44.7 |
RowErg |
View workout
|
11/27/23 |
1x4000m/r |
16:37.5 |
2:04.6 |
RowErg |
View workout
|