Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/01/24 | 100m | 0:17.0 | 1:25.0 | RowErg | View workout | |
| 02/01/24 | 1:20 | 312m | 2:08.5 | RowErg | View workout | |
| 02/01/24 | 8:00 | 1,803m | 2:13.1 | RowErg | View workout | |
| 02/01/24 | 2:44 | 529m | 2:35.4 | RowErg | View workout | |
| 01/31/24 | 2x13:00/2:00r | 6,246m | 2:04.8 | RowErg | View workout | |
| 01/30/24 | 20x0:30/1:00r | 3,013m | 1:39.5 | RowErg | View workout | |
| 01/30/24 | 4:16 | 1,016m | 2:06.0 | RowErg | View workout | |
| 01/29/24 | 5x2000m/2:00r | 41:00.4 | 2:03.0 | RowErg | View workout | |
| 01/27/24 | v667m/1:00r...6 | 4,002m | 1:47.0 | RowErg | View workout | |
| 01/27/24 | 1:46 | 320m | 2:46.8 | RowErg | View workout | |
| 01/26/24 | 4x13:00/2:00r | 12,678m | 2:03.0 | RowErg | View workout | |
| 01/26/24 | 2:03 | 451m | 2:16.5 | RowErg | View workout | |
| 01/25/24 | 5x6:00/3:00r | 7,798m | 1:55.4 | RowErg | View workout | |
| 01/25/24 | 2:38 | 464m | 2:51.2 | RowErg | View workout | |
| 01/24/24 | 2x13:00/2:00r | 6,188m | 2:06.0 | RowErg | View workout | |
| 01/23/24 | 19x1:00/1:00r | 5,317m | 1:47.2 | RowErg | View workout | |
| 01/23/24 | 8:00 | 1,964m | 2:02.1 | RowErg | View workout | |
| 01/23/24 | 2:11 | 459m | 2:23.6 | RowErg | View workout | |
| 01/22/24 | 5x2000m/2:00r | 40:38.2 | 2:01.9 | RowErg | View workout | |
| 01/22/24 | 3:32 | 826m | 2:08.5 | RowErg | View workout | |
| 01/22/24 | 23:55 | 23:55.7 | 1:59.6 | RowErg | View workout | |
| 01/20/24 | 5:00 | 1,146m | 2:10.8 | RowErg | View workout | |
| 01/20/24 | 5:06 | 1,166m | 2:11.2 | RowErg | View workout | |
| 01/20/24 | 2000m | 7:20.0 | 1:50.0 | RowErg | View workout | |
| 01/20/24 | 3:25 | 505m | 3:23.0 | RowErg | View workout |