Jonathan Benissan
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/06/24 |
5:04 |
910m |
2:47.4 |
RowErg |
View workout
|
02/05/24 |
5x2000m/2:00r |
40:53.6 |
2:02.6 |
RowErg |
View workout
|
02/05/24 |
4:31 |
879m |
2:34.2 |
RowErg |
View workout
|
02/03/24 |
4x667m/1:00r |
9:30.3 |
1:46.8 |
RowErg |
View workout
|
02/03/24 |
8:00 |
1,809m |
2:12.6 |
RowErg |
View workout
|
02/02/24 |
8:57 |
2,134m |
2:05.8 |
RowErg |
View workout
|
02/02/24 |
1x5000m/2:00r |
20:53.6 |
2:05.3 |
RowErg |
View workout
|
02/01/24 |
v6:00/3:00r...5 |
7,740m |
1:56.2 |
RowErg |
View workout
|
02/01/24 |
100m |
0:17.0 |
1:25.0 |
RowErg |
View workout
|
02/01/24 |
1:20 |
312m |
2:08.5 |
RowErg |
View workout
|
02/01/24 |
8:00 |
1,803m |
2:13.1 |
RowErg |
View workout
|
02/01/24 |
2:44 |
529m |
2:35.4 |
RowErg |
View workout
|
01/31/24 |
2x13:00/2:00r |
6,246m |
2:04.8 |
RowErg |
View workout
|
01/30/24 |
20x0:30/1:00r |
3,013m |
1:39.5 |
RowErg |
View workout
|
01/30/24 |
4:16 |
1,016m |
2:06.0 |
RowErg |
View workout
|
01/29/24 |
5x2000m/2:00r |
41:00.4 |
2:03.0 |
RowErg |
View workout
|
01/27/24 |
v667m/1:00r...6 |
4,002m |
1:47.0 |
RowErg |
View workout
|
01/27/24 |
1:46 |
320m |
2:46.8 |
RowErg |
View workout
|
01/26/24 |
4x13:00/2:00r |
12,678m |
2:03.0 |
RowErg |
View workout
|
01/26/24 |
2:03 |
451m |
2:16.5 |
RowErg |
View workout
|
01/25/24 |
5x6:00/3:00r |
7,798m |
1:55.4 |
RowErg |
View workout
|
01/25/24 |
2:38 |
464m |
2:51.2 |
RowErg |
View workout
|
01/24/24 |
2x13:00/2:00r |
6,188m |
2:06.0 |
RowErg |
View workout
|
01/23/24 |
19x1:00/1:00r |
5,317m |
1:47.2 |
RowErg |
View workout
|
01/23/24 |
8:00 |
1,964m |
2:02.1 |
RowErg |
View workout
|