Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/20/24 | 2000m | 7:20.0 | 1:50.0 | RowErg | View workout | |
| 01/20/24 | 3:25 | 505m | 3:23.0 | RowErg | View workout | |
| 01/19/24 | 2x10:00/2:00r | 4,861m | 2:03.4 | RowErg | View workout | |
| 01/19/24 | 10:01 | 2,433m | 2:03.6 | RowErg | View workout | |
| 01/18/24 | 5x2000m/2:00r | 39:49.4 | 1:59.4 | RowErg | View workout | |
| 01/18/24 | 3:06 | 697m | 2:13.5 | RowErg | View workout | |
| 01/18/24 | 4:07 | 692m | 2:58.6 | RowErg | View workout | |
| 01/18/24 | 5x6:00/3:00r | 7,677m | 1:57.2 | RowErg | View workout | |
| 12/08/23 | 20:00 | 4,751m | 2:06.2 | RowErg | View workout | |
| 12/08/23 | 8:00 | 1,863m | 2:08.8 | RowErg | View workout | |
| 12/07/23 | 2000m | 7:18.3 | 1:49.5 | RowErg | View workout | |
| 12/07/23 | 2:47 | 600m | 2:19.7 | RowErg | View workout | |
| 12/05/23 | 32x250m/1:00r | 27:52.8 | 1:44.5 | RowErg | View workout | |
| 12/05/23 | 1x250m/1:00r | 0:52.5 | 1:45.0 | RowErg | View workout | |
| 12/04/23 | 2x5000m/2:00r | 40:31.8 | 2:01.5 | RowErg | View workout | |
| 12/02/23 | 30:00 | 7,287m | 2:03.5 | RowErg | View workout | |
| 12/01/23 | 3x18:00/2:00r | 12,958m | 2:05.0 | RowErg | View workout | |
| 11/28/23 | v250m/1:00r...24 | 6,000m | 1:44.7 | RowErg | View workout | |
| 11/27/23 | 1x4000m/r | 16:37.5 | 2:04.6 | RowErg | View workout | |
| 11/27/23 | v2000m/2:00r...3 | 6,000m | 2:01.0 | RowErg | View workout | |
| 11/27/23 | 1:15 | 269m | 2:20.5 | RowErg | View workout | |
| 11/23/23 | v4000m/2:00r...1 | 4,000m | 2:13.5 | RowErg | View workout | |
| 11/23/23 | 500m | 1:50.4 | 1:50.4 | RowErg | View workout | |
| 11/23/23 | 20:02 | 4,683m | 2:08.3 | RowErg | View workout | |
| 11/20/23 | 5x2000m/2:00r | 40:45.2 | 2:02.2 | RowErg | View workout |