Jonathan Benissan
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/23 | 4:19 | 843m | 2:33.7 | RowErg | View workout | |
| 03/30/23 | 2x9:00/7:00r | 4,424m | 2:02.0 | RowErg | View workout | |
| 03/30/23 | 5:02 | 924m | 2:43.4 | RowErg | View workout | |
| 03/29/23 | 1:41 | 579m | 2:55.8 | BikeErg | View workout | |
| 03/29/23 | 6:07 | 1,861m | 3:17.2 | BikeErg | View workout | |
| 03/29/23 | 48:55.0 | 12,000m | 4:04.5 | BikeErg | View workout | |
| 03/28/23 | 12x1:00/1:00r | 3,411m | 1:45.5 | RowErg | View workout | |
| 03/28/23 | 6:47 | 1,248m | 2:43.3 | RowErg | View workout | |
| 03/27/23 | 2:31 | 603m | 2:05.2 | RowErg | View workout | |
| 03/27/23 | 3x20:00/3:00r | 13,996m | 2:08.6 | RowErg | View workout | |
| 03/27/23 | 4:50 | 953m | 2:32.5 | RowErg | View workout | |
| 03/25/23 | 50:00.0 | 11,761m | 2:07.5 | RowErg | View workout | |
| 03/24/23 | 2x10:00/5:00r | 4,841m | 2:03.9 | RowErg | View workout | |
| 03/23/23 | 2x12:00/7:00r | 5,877m | 2:02.5 | RowErg | View workout | |
| 03/20/23 | 40:42 | 40:42.9 | 2:02.1 | RowErg | View workout | |
| 03/17/23 | 100m | 0:18.1 | 1:30.5 | RowErg | View workout | |
| 03/17/23 | 4x2000m/5:00r | 32:28.0 | 2:01.7 | RowErg | View workout | |
| 03/17/23 | 5:04 | 920m | 2:45.6 | RowErg | View workout | |
| 03/16/23 | 6000m | 24:12.1 | 2:01.0 | RowErg | View workout | |
| 03/14/23 | v250m/1:00r...20 | 5,000m | 1:41.7 | RowErg | View workout | |
| 03/13/23 | 1:00:00.0 | 13,906m | 2:09.4 | RowErg | View workout | |
| 03/10/23 | 4x10:00/5:00r | 10,005m | 1:59.9 | RowErg | View workout | |
| 03/10/23 | 5:17 | 915m | 2:53.3 | RowErg | View workout | |
| 03/09/23 | 12:00.0 | 3,520m | 3:24.5 | BikeErg | View workout | |
| 03/08/23 | 750m | 2:01.2 | 2:41.6 | BikeErg | View workout |