Jonathan Benissan 2x10:00/3:00r row
5,043
Meters
20:00.0
Time
1:58.9
Pace
338
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,079 |
| Overall Time | 26:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 127 |
September 20, 2023 18:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,043 | 1:58.9 | 208 | 1015 | 27 | |
| 10:00.0 | 2,563 | 1:57.0 | 218 | 1051 | 28 | |
| 10:00.0 | 2,479 | 2:01.0 | 197 | 979 | 27 | |
| r36 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.