Jonathan Benissan 15:01 row
3,335
Meters
15:01.1
Time
2:15.0
Pace
195
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 17 |
| Stroke Count | 252 |
| Drag Factor | 128 |
September 20, 2023 17:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.1 | 3,335 | 2:15.0 | 142 | 788 | 17 |
| 4:00.0 | 891 | 2:14.6 | 143 | 793 | 18 |
| 8:00.0 | 887 | 2:15.2 | 141 | 786 | 17 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 17 |
| 15:01.1 | 671 | 2:14.9 | 142 | 790 | 16 |
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Workout Graph
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