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Concept2 Blog

Aug 25 AMBTIF Arshay Cooper Camp: Five Years of Partnership
Aug 24 Circuit Training with the Concept2 StrengthErg
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Jul 22 The StrengthErg & ErgData

Lars Holmström

Log

Date Workout Score Ave Comments Action
08/28/25 v500m/1:00r...6 3,000m 2:25.2 View workout
08/28/25 v500m/1:00r...6 3,000m 2:16.6 View workout
08/27/25 v2:00/1:00r...7 3,570m 2:22.8 View workout
08/27/25 v2:00/1:00r...7 3,806m 2:13.9 View workout
08/26/25 v0:20/0:10r...24 1,709m 2:20.4 View workout
08/26/25 v0:20/0:10r...24 1,847m 2:09.9 View workout
08/25/25 v0:45/0:45r...20 3,157m 2:22.5 View workout
08/25/25 v0:45/0:45r...20 3,292m 2:16.6 View workout
08/22/25 v2:30/0:30r...10 5,013m 2:29.6 View workout
08/22/25 v2:30/0:30r...10 5,430m 2:18.1 View workout
08/21/25 v1:00/1:00r...10 2,133m 2:20.6 View workout
08/21/25 10:00 2,089m 2:23.6 View workout
08/21/25 v1:00/1:00r...10 2,089m 2:23.6 View workout
08/20/25 v6:00/2:00r...6 3,149m 2:22.9 View workout
08/20/25 v6:00/2:00r...6 3,347m 2:14.4 View workout
08/19/25 v6:00/1:00r...6 4,378m 2:23.9 View workout
08/19/25 v6:00/1:00r...6 4,555m 2:18.3 View workout
08/18/25 v3:00/2:00r...6 3,608m 2:29.6 View workout
08/18/25 v3:00/2:00r...6 3,859m 2:19.9 View workout
08/15/25 19:00 3,824m 2:29.0 View workout
08/15/25 v4:00/2:00r...7 3,824m 2:29.0 View workout
08/15/25 v4:00/2:00r...7 4,222m 2:15.0 View workout
08/14/25 v1500m/2:00r...4 6,000m 2:32.6 View workout
08/14/25 v1500m/2:00r...4 6,000m 2:21.0 View workout
08/13/25 v1:00/2:00r...5 2,299m 2:49.6 View workout